Sundays 10:30AM

Starting Oct 4th!

Rhythmic Reset:

Breathe • Stretch • Dance • Release

Shake off the week and leave feeling lighter. In this joyful Sunday class, you’ll breathe, stretch, and dance to energizing rhythms from around the world. Each class will take you out of your mind, open your chakras, and give you a rhythmic reset.

We’ll begin with breath and stretching, then ease into dance. Simple movements build with the music, giving you room to relax, feel the rhythm, and connect with yourself through the music.

Come for the beats, release some stress, and give yourself a fresh start for the week ahead.

No dance experience needed. No floorwork.

Sundays at 10:30 AM · 60 minutes

$20 drop in, or on Exotic Fitness Packages