Which SHOES will YOU BRING?
The Original Slut Strut & Shoes Workshop
WORKSHOP - ONE NIGHT ONLY
SEPTEMBER 16
7:30pm
$39
Heels Dance and Walking Workshop in Scottsdale
The Original Slut, Strut & Shoe Class
Learn how to stand, walk, dance, and strut confidently in heels—with professional performer and instructor Nyla at Violet Flame Studios in Scottsdale, Arizona.
Many have tried to duplicate it—but there’s only one.
The Original Slut, Strut & Shoe Class is a technique-focused heels workshop designed to help you move with greater balance, control, grace, and confidence, regardless of the heel height you prefer.
This is not about memorizing a complicated dance routine. It is about learning the foundations that make movement in heels look polished, poised, and intentional.
What You’ll Learn in This Heels Workshop
Walking and dancing in heels requires more than confidence. Your posture, alignment, weight placement, core stability, and stride all affect how securely and gracefully you move.
During this workshop, Nyla will teach you:
Proper posture and body alignment in heels
How to stand comfortably and confidently
Techniques for walking and strutting with control
How to dance and transition smoothly in heels
How different heel heights affect balance and movement
Core conditioning for greater stability
Leg, foot, and ankle strengthening exercises
Practical care for feet and ankles
The fundamentals of “stripper physics”
You’ll learn what stripper physics is, how it helps professional performers balance on stilt-like stilettos, and how the same principles can improve your own movement.
Build Better Balance and Confidence in Heels
If you have ever felt awkward, unstable, or unsure of yourself in heels, this workshop will help you understand what your body needs to do differently.
Rather than simply telling you to “walk confidently,” Nyla breaks down the physical mechanics behind a strong heels walk. You’ll practice techniques that can help you feel more grounded, lengthen your posture, control your stride, and move with greater ease.
These skills can be used for dance, performance, special occasions, nights out, photo shoots, or anytime you want to wear heels without feeling as though the shoes are in charge.
Foot and Ankle Care for Women Who Wear Heels
Wearing heels changes how your weight is distributed and places additional demands on your feet, ankles, legs, and core.
This workshop includes valuable foot and ankle care, along with conditioning exercises you can continue practicing at home. These exercises are designed to help you develop:
Stronger feet and ankles
Greater core stability
Improved balance
Better leg control
More confidence while standing and moving in heels
Learn Heels Technique from a Professional Performer
Nyla is an international performer with decades of professional experience in exotic dance, burlesque, belly dance, sensual movement, costuming, and live entertainment.
Her instruction draws from years of actually wearing, dancing, and performing in heels—not simply learning a routine and teaching it back.
You’ll learn the practical techniques professionals use to create balance, poise, presence, and controlled movement, delivered with Nyla’s unmistakable humor and refreshingly direct teaching style.
Who Is This Workshop For?
This Scottsdale heels workshop is ideal for women who want to:
Feel more comfortable walking in heels
Improve their posture, balance, and coordination
Learn foundational heels dance technique
Build stronger feet, ankles, legs, and core
Add greater confidence and sensuality to their movement
Learn directly from an experienced professional performer
You do not need professional dance experience or a perfect strut to attend. Come ready to learn, laugh, practice, and discover what your body can do.
What to Bring
Bring a pair of heels that fit securely and that you can comfortably practice in. Please review the workshop registration details for any footwear requirements or restrictions.
Comfortable clothing that allows you to move freely is recommended.
Reserve Your Space
Learn how to stand, walk, dance, and strut in your heels with greater balance, grace, and confidence.
Join The Original Slut, Strut & Shoe at Violet Flame Studios in Scottsdale.
Next session: Wed Sep 16 @ 7:30pm
$39