FALL IN LOVE WITH YOURSELF


THE FALL SEASON SCHEDULE

MONDAYS
  6:00pm   POLE Fundamentals
  7:30pm   FASCIA FIX (1st & 3rd Mondays)
  7:30pm   CHAIR DANCE (2nd & 4th Mondays)
  7:30pm   Nov 2: Fascia Fix WORKSHOP
  7:30pm   Nov 30: Fluttterby Fans™ Choreography WORKSHOP
  7:30pm   Dec 7: Pole Intermediate Choreography WORKSHOP

TUESDAYS
  6:00pm   BELLYDANCE with Myryka
  7:15pm   TWERK (Special Event 11/24!)
  8:30pm   POLE Beginner Midnight Ballerina Package Special
  8:30pm   POLE Choreography – Level 1* (1st Tuesdays: 10/6, 11/3, 12/1)

WEDNESDAYS
  5:00pm   FASCIA FIX - POP UPS - see Bookeo for dates
  6:00pm   POLE Fundamentals / Pole Prep (Sep 16-30, Oct 14-28, Dec 2-16)
  6:00pm   POLE Flow & Fluidity* (1st Wednesdays: 10/7, 11/4, 12/2)
  7:30pm   Sep 16: The Original Slut Strut & Shoe Class
  7:30pm   Sep 23: Stripper Heels & Legs
  7:30pm   Sep 30: Heels Jazzy Choreography
  7:30pm   Oct 7:   Flexibility & Floorwork 
  7:30pm   Oct 14:  Fluttterby Fans™ Choreography
  7:30pm   Oct 28:  Something Witchy This Way Comes
  7:30pm   Nov 4:   Sacred Spiral
  7:30pm   Nov 11: How to Be Feminine & Why / Sensual Movement
  7:30pm   Nov 18: Fluttterby Fans™ Choreography
  7:30pm   Dec 2:   Nyla’s Naughty List Lap Dance
  7:30pm   Dec 9:   Nyla’s Naughty List Strip Tease
  7:30pm   Dec 16: Sacred Spiral

THURSDAYS
  5:30pm   POLE Intermediate & Advanced*
  7:00pm   NAUGHTY PILATES Drop-in
  8:30pm   POLE Beginner Midnight Ballerina Package Special
  8:30pm   POLE Choreography – Level 1* (3rd Thursdays: 10/15, 11/9, 12/17)

FRIDAYS

  7:30pm   Oct 2: Trashy Lingerie Party
  7:30pm   Nov 13: Lap Dance for Lovers – Couples’ Date Night WORKSHOP

SATURDAYS
  11:00am   GLUTEMAXX
  12:30pm   POLE Fundamentals

SUNDAYS
  10:30am   RHYTHMIC RESET with Athene

*class/course has pre-requisites

BOOK HERE

EVENTS:

”TRASHY LINGERIE PARTY”
Friday, October 2nd (missed it? text TLP to 480 409 7564 and we’ll notify you when the next date is live!)

”LAP DANCE FOR LOVERS”
Friday, November 20 (can’t make it? text LD4L to 480 409 7564 and we’ll notify you when the next date is live!)

AND COMING LATER THIS FALL: WORLD DANCE PARTY!

GluteMaxx / World Dance

Looking for a great glute workout? You have found it.

GluteMaxx World Dance

Sculpt and shape your derriere Saturdays at 11:00am in Old Town Scottsdale.

Book now

If you're looking for a workout that targets your glutes without feeling like another boring gym session, GluteMaxx may be exactly what you've been waiting for.

New this summer at Violet Flame Studios, GluteMaxx combines powerful lower-body conditioning with fun and energetic world dance movements designed to shape, sculpt, and strengthen your glutes while improving balance, coordination, and body awareness.

Led by Nyla, this unique class draws inspiration from dance styles from around the world, incorporating hip-driven movements, isolated muscle engagement, and rhythmic combinations that naturally activate the muscles of the hips, thighs, and glutes.

Why Focus on Glute Training?

Your glutes are among the largest and most important muscle groups in the body. Strong glutes help support:

• Better posture
• Improved balance and stability
• Increased lower-body strength
• Healthier hips and knees
• Greater confidence in movement

GluteMaxx trains these muscles through dynamic movement rather than repetitive gym exercises, making it a workout you'll actually look forward to each week.

What to Expect in GluteMaxx

Each class includes:

• Dance-inspired glute activation exercises
• World dance combinations that challenge coordination and musicality
• Lower-body strengthening movements
• Hip mobility and flexibility work
• A supportive, beginner-friendly environment

No dance experience is required. Whether you're brand new to fitness or already active, the class can be adapted to a variety of experience levels.

A Summer Workout You'll Actually Enjoy

Many people start summer fitness goals with the best intentions, only to lose motivation after a few weeks of repetitive workouts.

GluteMaxx keeps things fresh by blending exercise with movement, music, and dance. You'll strengthen and tone your body while learning fun combinations that make the workout feel more like play than work.

GluteMaxx is now part of the summer schedule at Violet Flame Studios in Scottsdale!

Class Time:
Saturdays at 11:00am

Cost:
$25 Drop In or Exotic Fitness Package

Location:
Violet Flame Studios, Old Town Scottsdale

Come discover a fresh approach to glute training and experience how powerful fitness can feel when movement and music come together.

Reserve your spot today and start building strength from the ground up.

BOOK NOW