THE FALL SEASON SCHEDULE

MONDAYS
6:00pm POLE Fundamentals
7:30pm FASCIA FIX (1st & 3rd Mondays;; no class 9/21)
7:30pm CHAIR DANCE (2nd & 4th Mondays)
7:30pm Nov 2: Fascia Fix WORKSHOP
7:30pm Nov 30: Fluttterby Fans™ Choreography WORKSHOP
7:30pm Dec 7: Pole Intermediate Choreography WORKSHOP

TUESDAYS
6:00pm BELLYDANCE with Myryka
7:15pm TWERK (Special Event 11/24!)
8:30pm POLE Beginner Midnight Ballerina Package Special
8:30pm POLE Choreography – Level 1* (1st Tuesdays: 10/6, 11/3, 12/1)

WEDNESDAYS
5:00pm FASCIA FIX
6:00pm POLE Fundamentals / Pole Prep (Sep 16-30, Oct 14-28, Dec 2-16)
6:00pm POLE Flow & Fluidity* (1st Wednesdays: 10/7, 11/4, 12/2)
7:30pm Sep 16: The Original Slut Strut & Shoe Class
7:30pm Sep 23: Stripper Heels & Legs
7:30pm Sep 30: Heels Jazzy Choreography
7:30pm Oct 7:   Flexibility & Floorwork
7:30pm Oct 14: Fluttterby Fans™ Choreography
7:30pm Oct 21: How to Dominate Your Lover in the Bedroom
7:30pm Nov 4:   Sacred Spiral
7:30pm Nov 11: How to Be Feminine & Why / Sensual Movement
7:30pm Nov 18: Fluttterby Fans™ Choreography
7:30pm Dec 2:   Nyla’s Naughty List Lap Dance
7:30pm Dec 9:   Nyla’s Naughty List Strip Tease
7:30pm Dec 16: Sacred Spiral

THURSDAYS
5:30pm POLE Intermediate & Advanced*
7:00pm NAUGHTY PILATES Drop-in
8:30pm POLE Beginner Midnight Ballerina Package Special
8:30pm POLE Choreography – Level 1* (3rd Thursdays: 10/15, 11/9, 12/17)

FRIDAYS
6:00pm Sep 18: Shaabi Bellydance Pop Up

7:30pm Sep 25: Trashy Lingerie Party
7:30pm Oct 16: Lap Dance for Lovers – Couples’ Date Night WORKSHOP

SATURDAYS
11:00am GLUTEMAXX
12:30pm POLE Fundamentals

*class/course has pre-requisites

NEXT SESSION

The Original Slut, Strut & Shoe: Learn How to Move in Heels from a Professional

Many have tried to duplicate it—but there’s only one.

The Original Slut, Strut & Shoe is Violet Flame Studios’ signature heels workshop, created and taught by professional performer and instructor Nyla.

This isn’t simply about putting on a pair of heels and hoping confidence magically appears. Nyla will teach you the practical techniques behind standing, walking, dancing, and strutting in heels—with greater balance, control, grace, and poise.

Whether you wear a modest heel, a classic stiletto, or something a little more ambitious, you’ll learn how to work with your footwear instead of fighting for your life inside it.

Learn the Art—and Physics—of Walking in Heels

Walking beautifully in heels isn’t just about attitude. Your posture, weight placement, alignment, core control, and stride all affect how you look and feel.

During this workshop, you’ll learn:

How to stand confidently and comfortably in heels
How to walk and strut with better balance and control
How to transition from walking into simple dance movement
How posture and body alignment change when you wear heels
How to move with greater grace, poise, and sensual confidence
The basics of what Nyla calls “stripper physics”
Strengthening and conditioning exercises for your core, legs, feet, and ankles

And yes, you’ll finally discover what “stripper physics” means—and how professional performers balance their bodies on top of those stilt-like stilettos without looking like startled baby giraffes.

Valuable Foot and Ankle Care

Heels can make you feel fabulous, but they also place extra demands on your feet and ankles.

Nyla will share practical foot and ankle care, especially for women who regularly wear heels for dancing, performing, work, special occasions, or simply because flats do not adequately express their personality.

You’ll leave with exercises you can continue at home to develop stronger feet and ankles, better core stability, steadier balance, and more confidence in your heels.

Learn from Real Professional Experience

Nyla brings decades of professional experience in exotic dance, burlesque, belly dance, costuming, performance, and sensual movement.

She doesn’t just teach you a series of steps. She helps you understand how movement works, why balance changes in heels, and how to adjust your body so your walk looks intentional and feels more secure.

This workshop is playful, practical, and welcoming. You do not need professional dance experience or a naturally perfect strut. That is rather the point of coming to learn.

Bring your heels, your questions, and your willingness to practice.

We’ll help you build the rest.

SEE DATES

FALL SEASON IS HERE!

THE FALL SEASON SCHEDULE

EVENTS:

NEXT SESSION Sep 16 - 30

The Original Slut Strut & Shoe Class SEPT 16

The Original Slut, Strut & Shoe: Learn How to Move in Heels from a Professional

Learn the Art—and Physics—of Walking in Heels

Valuable Foot and Ankle Care

Learn from Real Professional Experience