Pole Dance for Beginners: The Pole Prep Course
A 3-week introduction to traditional static pole, taught with clarity, safety, and confidence — while keeping it sexy and fun.
A Thoughtful Place to Start
If you’ve been curious about pole and wondering where to begin, Pole Prep offers a grounded, supportive place to start.
This beginner-only course is designed for people new to pole who want to learn correct technique, build confidence gradually, and feel comfortable on the pole before moving into choreography.
This is not pole fitness or tricks-based training. The focus is on learning how to move well, safely, and expressively on a static pole — the original style of pole dance.
What You’ll Learn
Over three weeks, you’ll be guided through:
foundational static pole technique
body awareness and safe movement patterns
strength and control developed progressively
confidence and fluidity without pressure
You don’t need prior experience, strength, or flexibility. Pole Prep meets you where you are.
Taught by a Seasoned Professional
Pole Prep is taught by Nyla, a professional with over 20 years of experience teaching pole and movement.
Her approach prioritizes safety, longevity, and intelligent movement, helping students build strength without injury — while still keeping the experience sensual, expressive, and fun.
Even experienced pole dancers attend Nyla’s classes to refine technique, deepen body awareness, and learn details they’ve never been taught before.
Is Pole Prep Right for You?
Pole Prep is a great fit if you:
are new to pole
want a strong foundation before choreography
care about learning safely and correctly
prefer a supportive, beginner-only environment
Course Details
The Pole Prep Course
Next Session TBA
3 weeks
$129 / $99 early registration
Classes are intentionally small to allow for personalized instruction and support.
Want to get started NOW?
The same beginner foundations are also taught in Pole Fundamentals classes on Mondays and Saturdays. BOOK HERE
Ready to begin? Reserve your spot in The Pole Prep Course and start pole the right way.
This course has specific dates. Students are expected to attend all specified dates in the course. No make ups or refunds.
Questions? text: 480 409 7564
GET NOTIFIED FIRST FOR NEXT SESSION DATES!
Text your name and “PPC” to the hotline on 480 409 7564. We will ping you with upcoming dates when they are announced!
