Cosmic Yoga blends breathwork, movement and energy awareness to help quiet the mind, release tension and reconnect you with your body. Leave feeling more centered, grounded and restored.
Mondays 6:00pm
August 24
August 31
Instructor: Athene
$20 with code NEW26
included in Exotic Fitness Packages
WORKSHOP
📅 Wednesday, Aug 12
🕢 7:30 PM
Learn a flowing veil choreography with champion bellydancer Myryka!
This sensual class is beginner-friendly and doubles as a graceful arm workout
Veils not included to take home, but are provided for use in this workshop.
💜 Just $35
limited space
For intermediate & advanced pole dancers
In this class, you will focus on the flow of transitions between tricks.
This drop-in class is for you if:
You like a fast-paced pole class
Your goal is to learn beautiful fluid transitions on the pole… safely, from a professional!
You have taken Pole Fundamentals classes or Pole Beginner Choreo
PRE-REQUISITE:
You must have some pole experience and be able to catch on quickly if you are new.
*If you are new to Violet Flame, and you have some pole experience and feel you are an intermediate level, we invite you to attend and give it a go!
Wednesdays, 6:00-7:45pm
Limited to 8 students per session
Class fee:
$45 per student, single class
Included in packages and memberships