DANCE WITH A CHAMPION

Bellydance Cardio Combos

Thursdays • 8:15 PM
with Myryka (champion belly dancer & Violet Flame founder)

Ready to move beyond drills and start dancing?

This high-energy class strings bellydance fundamentals into flowing, rhythmic combinations that get your heart rate up and your confidence soaring.

What you’ll do:

  • Learn dynamic bellydance combos—from beginner-friendly to spicy

  • Link isolations, steps, turns, and travels into fluid sequences

  • Explore musicality, expression, and classic raqs sharqi flavor

  • Practice short choreographies that feel empowering (not overwhelming)

  • Build stamina with cardio-based movement that doesn’t feel like “workout class”

What you’ll gain:

  • Better coordination, balance, and body awareness

  • Increased endurance and strength (yes, it’s sneaky cardio)

  • More confidence moving through space

  • Grace, poise, and sharper technique

  • That “oh wow, I can actually dance” feeling

Who it’s for:

  • Dancers with some bellydance experience

  • Tuesday students ready to level up

  • Anyone who wants sweat + artistry + joy in one class

Expect movement, music, challenge, and a whole lot of fun.

Come for the combos. Stay for the confidence.

Drop-in $25 per class, or Exotic Fitness Package

Week of May 25 - 30

MONDAY May 25 - MEMORIAL DAY - CLOSED

TUESDAY May 26
6:00pm   BELLYDANCE Drop-In
7:15pm   TWERK Drop-In
8:30pm   MIDNIGHT BALLERINA Pole Beginner Series

WEDNESDAY May 27
5:00pm   FASCIA FIX & STRETCH Drop-In
6:00pm   POLE Flow & Fluidity* Drop-In
7:30pm   HEELS CHOREOGRAPHY WORKSHOP

THURSDAY MAY 28
5:30pm   POLE Intermediate & Advanced* Drop-in
7:00pm   NAUGHTY PILATES Drop-in
8:15pm   BELLYDANCE CARDIO COMBOS Drop-in


SATURDAY May 30
11:00am   TWERK Drop-In - LAST SATURDAY TWERK CLASS**!
12:30pm   POLE Fundamentals Drop-In

*class/course has pre-requisites

**GLUTEMAXX starts June 6th

SEE COMPLETE JUNE SCHEDULE

We will be adding more to the upcoming schedule! Be the first to get notified!

How to Dominate Your Lover in the Bedroom - JOIN THE WAIT LIST HERE

Week of May 11 - 16

MONDAY May 11
6:00pm   POLE Fundamentals Drop-In
7:30pm   CHAIR DANCE Drop-In
8:30pm   FASCIA FIX & STRETCH Drop-In

TUESDAY May 12
6:00pm   BELLYDANCE Drop-In
7:15pm   TWERK Drop-In
8:30pm   MIDNIGHT BALLERINA Pole Beginner Series

WEDNESDAY May 13
5:00pm   FASCIA FIX & STRETCH Drop-In
6:00pm   POLE Flow & Fluidity* Drop-In
7:30pm   STRIPPER HEELS & LEGS WORKSHOP

THURSDAY MAY 14
5:30pm   POLE Intermediate & Advanced* Drop-in
7:00pm   NAUGHTY PILATES Drop-in
8:15pm   BELLYDANCE CARDIO COMBOS Drop-in


SATURDAY May 16
11:00am   no 11:00am class 5/16
12:30pm   POLE Fundamentals Drop-In

*class/course has pre-requisites

SEE COMPLETE MAY SCHEDULE

We will be adding more to the upcoming schedule! Be the first to get notified!

How to Dominate Your Lover in the Bedroom - JOIN THE WAIT LIST HERE