DON'T SAY A WORD

Posture, Poise, and Body Language

TEXT PPBL to 480 409 7564 to get on the list for the next workshop!

Learn how to create an air of confidence, mystery and magnetism about yourself. The benefits of this workshop are:

  • Ease muscle tension

  • Reduce awkwardness & clumsy movement 

  • Move with grace and elegance

  • Appear more confident

  • Increase our flexibility, strength and posture 

  • Improve balance

  • Understanding how to use body language as non-verbal communication

  • How to use the subtle art of flirting

  • How to use eye-contact in a comfortable, non-intimidating way

  • Learn to assert yourself gently 

How we carry ourselves plays a very important role in the energy we attract. We can create safety and assertiveness without even needing to speak.

NOVEMBER AT VIOLET FLAME

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no public classes Nov 26th-30th

NOVEMBER SCHEDULE:

Please note: we will be closed for public classes Nov 26th – 29th.

MONDAYS
6:00pm   POLE Prep Course Nov 3-17 (full)
6:00pm   POLE Beginner Drop In Nov 24
7:30pm   POLE Intermediate Choreo* Drop-in 11/17
7:30pm   Chair Dance Pop up Drop-in Nov 24

TUESDAYS
6:00pm   BELLYDANCE Drop-in weekly
7:15pm   TWERK Drop-in weekly

WEDNESDAYS
6:00pm   POLE Flow & Fluidity* Drop-in weekly
7:30pm   How to Dominate Your Lover in the Bedroom Nov 19
7:30pm   Nyla’s Naughty List Lap Dance Dec 3
7:30pm   CHAIR DANCE POP UP Dec 10

THURSDAYS
5:30pm   POLE Intermediate & Advanced* Drop-in

***CHANGE FOR THURSDAY NOV 13:
7:00pm   POLE Beginner Drop-in
8:30pm   NAUGHTY PILATES Drop-in

SATURDAYS
11:00am   TWERK Drop In
12:30pm   POLE Beginner Drop In

*class/course has pre-requisites

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