Exotic Floor & Core
Thursdays @ 7:30pm
$20 Drop In
Included in Exotic Fitness Bundle Package
Exotic dance floorwork is the best way to build a strong core, and improve hip and back flexibility.
Explore sexy floorwork combinations in this class to develop your balance and core strength. Improve your overall joint range of motion and muscle flexibility!
TO BRING:
Bare feet
Yoga mat
Knee pads (optional but recommended)
Water