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I enjoy connecting with others and sharing my love for dance! When I'm not leading energetic dance classes, I'm a loving mom, caring wife, and supportive sister. I find joy in balancing my professional passion for dance with the love and responsibilities of my family life. 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Called "raqs sharki" in Arabic, it's internal muscular movements are excellent for toning your core muscles and the intense technical exercises will lift and firm your glutes and thighs while the spiritual element of this feminine dance art eases stress, recharges your spirit and ignites the Goddess within. This belly dance class focuses on technique for beginners to develop sharp, crisp isolations and understand the body bio-mechanics of this ancient art form to develop a comprehensive ability to move gracefully and fluidly. Don't be fooled by the term "beginner." The technique and conditioning exercises in this class are also excellent technical training for advanced dancers to hone their skills, isolations and muscle conditioning for poised performances and a professional appearance in their dance. We promise, this Myryka's Bellydance Technique class will challenge even the most advanced dancer. Class is taught by award-winning belly dancer, Myryka Nunya. With over 20 years of professional performance experience, an education in dance conditioning, kinesiology and exercise physiology, you can't find a more competent or knowledgeable instructor. Rating: "Vanilla" TO BRING: Bare feet Hip Scarf (optional) Water https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1603671798950-5O1RZJZMTZWGJ3F3PB3O/exoticveilNOTEXT.jpg EF Menu Page Blog Insert - Bellydance Confidence, sensuality, and the energy of the divine feminine are expressed through traditional, authentic belly dance techniques fused with the subtle art of exotic sensual dance, sacred goddess chakra healing and movement meditation to power-charge the 2nd and 4th chakras, condition, strengthen and tone the core, and give you an intense upper arm and shoulder workout that leaves you feeling sexy, seductive and vibrant! We use the veil in our stretch segment of the class and as a metaphor for softness and fluidity, and in combination with undulations, hip circles, arm positions and foot patterns, we develop a body language that mesmerizes your audience while communicating your emotions and sensual perceptions….even if YOU are your only audience. Learning to embrace yourself fully is the most amazing gift you can give yourself. Rating: “Vanilla/Naughty” https://www.violetflamestudios.com/new-combo-packages-detail daily 0.75 2023-04-27 https://www.violetflamestudios.com/new-combo-packages-detail/2023 monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/b8a467ec-18a0-4de1-af14-d6f4d5d2bad3/IMG_7276-2.jpg NEW Combo Package Detail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/new-combo-packages-detail/2023/4/6/the-4x4-btecy monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/b8a467ec-18a0-4de1-af14-d6f4d5d2bad3/IMG_7276-2.jpg NEW Combo Package Detail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/new-combo-packages-detail/2023/4/6/the-4x4 monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/b8a467ec-18a0-4de1-af14-d6f4d5d2bad3/IMG_7276-2.jpg NEW Combo Package Detail - 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IN PERSON Live at the studio in Scottsdale, AZ CLASSES, WORKSHOPS, & PARTIES https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1603675259555-ZC03HOPZEZ3N5X4V30UH/IMG_5982.JPG Home Orig - VIDEO / ONLINE FITNESS CLASSES SPECIALTY WORKSHOPS [Member Login HERE] https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1467791071723-I0YABCUVW0L0QPULRK8H/image-asset.jpeg Home Orig https://www.violetflamestudios.com/6w2s-wed-waitlist daily 0.75 2024-05-10 https://www.violetflamestudios.com/amapiano-filming-class-rez daily 0.75 2024-04-22 https://www.violetflamestudios.com/amapiano-dance-fitness daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1716765671779-QTPAY9S39I78EXW1113E/Amapiano+Background+Flag+colors+only.png Amapiano Dance Fitness https://www.violetflamestudios.com/date-nights-vfs-list daily 0.75 2024-05-10 https://www.violetflamestudios.com/date-nights-list-thank-you daily 0.75 2024-05-10 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/4ecf4480-fd6b-43e0-9a99-a2018862bd3a/Thank+you+on+flame+v1.png DATE NIGHTS List Thank You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/bellydance-week-specials daily 0.75 2024-06-09 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1694111507868-DTHZ7SNZ9TOC9KDBK7WW/Bellydance+veils+in+motion.png Bellydance Week Specials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/choose-alternate-timeslot daily 0.75 2024-07-10 https://www.violetflamestudios.com/thank-you-pbc-alt-times daily 0.75 2024-07-10 https://www.violetflamestudios.com/how-to-dominate-your-lover-in-the-bedroom daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/a25f4d8e-97fd-4801-ad02-bcfb83ff8793/How+to+Dominate+Your+Lover+no+date+from+Nyla.JPEG How to Dominate your Lover in the Bedroom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/turn-up daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/08034302-0158-4190-9ad6-e00e6a822264/Crystal+Turn+Up+2+with+pole.JPG Turn Up Dance Fitness - Turn Up with Crystal Hi, I'm Crystal, a dedicated dance fitness instructor from Queen Creek, Arizona. I enjoy connecting with others and sharing my love for dance! When I'm not leading energetic dance classes, I'm a loving mom, caring wife, and supportive sister. I find joy in balancing my professional passion for dance with the love and responsibilities of my family life. CLASS TIME: Select Sundays SEE CALENDAR for upcoming dates! LOCATION: Violet Flame Studios, 3370 N Hayden Rd. #114, Scottsdale, AZ 85251 https://www.violetflamestudios.com/pole-climbs-1 daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1713128343339-22BMIENF7RQP0ZXW4GQY/VFS+Studio+new+on+black+one+pole+no+words+for+PBC.png POLE Climbs I https://www.violetflamestudios.com/how-to-dylitb-wait-list-entry-page daily 0.75 2025-03-29 https://www.violetflamestudios.com/use-my-gift-cert daily 0.75 2024-12-09 https://www.violetflamestudios.com/pole-beginner-choreography-course daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1713125445163-9FAHQGDKG362O0214IP3/VFS+Studio+new+on+black+one+pole+no+words+for+PBC.png POLE BEGINNER CHOREOGRAPHY COURSE https://www.violetflamestudios.com/naughty-pilates daily 0.75 2025-04-30 https://www.violetflamestudios.com/woman-on-top daily 0.75 2025-12-01 https://www.violetflamestudios.com/pole-prep-course daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1713125445163-9FAHQGDKG362O0214IP3/VFS+Studio+new+on+black+one+pole+no+words+for+PBC.png POLE PREP COURSE https://www.violetflamestudios.com/special-offers-crystal daily 0.75 2025-01-26 https://www.violetflamestudios.com/booty-bio-special-vfs-qr daily 0.75 2025-01-26 https://www.violetflamestudios.com/spring-specials-page daily 0.75 2025-02-08 https://www.violetflamestudios.com/custom-membership-application daily 0.75 2025-02-05 https://www.violetflamestudios.com/no-couples-emails daily 0.75 2025-02-19 https://www.violetflamestudios.com/no-couples-emails-ty-page daily 0.75 2025-10-08 https://www.violetflamestudios.com/poledanceparties daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1465590014668-17UDWWSQWXAQC783AZMR/Group+shot+from+behind+05-23+at+10.42.58+AM.png PRIVATE PARTIES https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1348a3e7-235d-4d3d-a034-bf62cd7d1bea/VFS+new+loc+home+page+base+full+screen+pic+5.png PRIVATE PARTIES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/c2a38896-e60f-45a1-992b-d4fdaf494636/poleparties1.PNG PRIVATE PARTIES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1490165936416-A26SP43GMQ0C958MV5MW/image-asset.jpeg PRIVATE PARTIES https://www.violetflamestudios.com/pole-beginner-choreography-course-inv-ppc daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1713125445163-9FAHQGDKG362O0214IP3/VFS+Studio+new+on+black+one+pole+no+words+for+PBC.png POLE BEGINNER CHOREOGRAPHY COURSE INV PPC https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/4ecf4480-fd6b-43e0-9a99-a2018862bd3a/Thank+you+on+flame+v1.png POLE BEGINNER CHOREOGRAPHY COURSE INV PPC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/gift-cert-322a daily 0.75 2025-03-22 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/ecd6ec45-8270-491e-b2b9-dc68acf10f41/GIFT+CERT+-+Krista+final.png Happy Birthday Krista - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/secrets-of-the-dark-feminine daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/3d377fcd-ce86-4716-92f4-c9d8489feb40/SSDF+flow+background.png SECRETS OF THE DARK FEMININE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/hire-us-hayden daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1410209232219-Y3G9CSHANEQWI5VEOEWC/NT03.jpg Hire Us https://www.violetflamestudios.com/read-me daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1412689652885-P9TPK298WCTZU748L0SG/Lifestyle03.jpg Read Me https://www.violetflamestudios.com/820-park-hayden daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1395955319104-EEUSIYRDF4DM8GB16ZKO/image-asset.jpeg 820 Park - Transient https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1395955139816-60RN875EQAST2YXW7707/image-asset.jpeg 820 Park https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1395954779528-PNXJZ055HQ4K8RASNRMG/image-asset.jpeg 820 Park https://images.squarespace-cdn.com/content/v1/5310cef7e4b08602cbfa36bf/1395954793588-0G4A16ZCFXP7ZZA04IPM/image-asset.jpeg 820 Park https://www.violetflamestudios.com/summer-specials-menu daily 0.75 2025-06-24 https://www.violetflamestudios.com/summer-specials-menu-2025 daily 0.75 2025-06-24 https://www.violetflamestudios.com/friend-link-thank-you-page daily 0.75 2025-06-24 https://www.violetflamestudios.com/pole-intermediate-choreography-course daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1713125445163-9FAHQGDKG362O0214IP3/VFS+Studio+new+on+black+one+pole+no+words+for+PBC.png POLE INTERMEDIATE CHOREOGRAPHY COURSE https://www.violetflamestudios.com/welcome-offers daily 0.75 2025-08-05 https://www.violetflamestudios.com/welcome-offers-thank-you daily 0.75 2025-07-24 https://www.violetflamestudios.com/august-special-packages-sign-up daily 0.75 2025-07-28 https://www.violetflamestudios.com/august-special-thank-you daily 0.75 2025-07-28 https://www.violetflamestudios.com/welcome-to-violet-flame daily 0.75 2025-09-19 https://www.violetflamestudios.com/vfs-espagnol daily 0.75 2025-10-16 https://www.violetflamestudios.com/sampler-class-info-page daily 0.75 2025-08-28 https://www.violetflamestudios.com/sampler-class-info-page-orig daily 0.75 2025-08-28 https://www.violetflamestudios.com/accept-pole-club-invitation daily 0.75 2025-09-05 https://www.violetflamestudios.com/decline-pole-club-invitation daily 0.75 2025-09-05 https://www.violetflamestudios.com/gift-cert-how-to-redeem-wight-noise-dc daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1465870525082-4LQTIMUU1WRNB28VSV7O/VFSLOGO-3.png Gift Cert How to Redeem - Wight Noise DC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/notify-me-ppbl daily 0.75 2025-10-22 https://www.violetflamestudios.com/ppbl-thank-you daily 0.75 2025-10-22 https://www.violetflamestudios.com/lap-dance-for-lovers-insiders daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1486512037284-12X45EIZKGPWC9W2FXOR/lap4lovers17NOTEXT.jpg Lap Dance for Lovers Insiders https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1508984724787-OPMKVLSO9JSP3EYCOZOE/Lap+Dance+beginner+small.jpeg Lap Dance for Lovers Insiders https://www.violetflamestudios.com/sexy-fitness-for-women-40-in-scottsdale-build-confidence-strength-fun daily 0.75 2025-11-20 https://www.violetflamestudios.com/intro-sampler-special-1 daily 0.75 2025-11-20 https://www.violetflamestudios.com/black-friday-2025 daily 0.75 2025-11-28 https://www.violetflamestudios.com/the-nyla-method daily 0.75 2025-12-21 https://www.violetflamestudios.com/fascia-fix-and-stretch daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/6fa164ce-d6b4-4eca-a9bc-a9353c548846/Fascia+Fix+1+purple+light+.png Fascia Fix and Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/six-weeks-to-sexy-course daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1671654155864-6MM26YS4RO7SQZ2IMDI8/Plain+flame+horizontal+Bottom.png SIX WEEKS TO SEXY Course https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1671575992155-IAFV082YXTRYN7YZJ0ZS/6+Weeks+to+Sexy+v2.png SIX WEEKS TO SEXY Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/nyla-method-module-one-waitlist daily 0.75 2026-01-15 https://www.violetflamestudios.com/the-nyla-method-module-one daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1368aaa7-5fb7-4eaa-9ead-b150730da5d5/nyla-method-femme-fatale-feminine-movement+v2.jpg The NYLA Method Module One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.violetflamestudios.com/pole-prep-course-orig daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/1713125445163-9FAHQGDKG362O0214IP3/VFS+Studio+new+on+black+one+pole+no+words+for+PBC.png POLE PREP COURSE orig https://www.violetflamestudios.com/feb-package-love daily 0.75 2026-02-06 https://www.violetflamestudios.com/booty-bio-mechanix-twerk-workshop daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/56f9a75d859fd02e48b34183/3f6e126c-d20e-4658-a527-8bff101f52c9/Nyla-founder-Violet-Flame-Studios-dance-instructor.jpg Booty Bio-Mechanix™ - Make it stand out Whatever it is, the way you tell your story online can make all the difference.