Current Class List

Mondays

  • 6:15-7:15pm  Pole Fundamentals - beginner/intermediate
  • 7:30-8:30pm SexiFlexi! The original class of exotic floorwork

 

Tuesdays

  • 6:30-7:30pm Bellydance Techniques - beginner/intermediate
  • 7:45-8:45pm Twerk Technique - all levels
  • 8:45-10:00pm Pole Level 2/3 (pre-requisite: Pole Fundamentals x6-8)

 

Wednesdays

  • 6:15-7:30pm Pole Fundamentals & Strength Conditioning - beginner / intermediate
  • 8:30pm Filming and Workshops

 

Thursdays

  • 6:30pm Pole Choreography (pre-requisite: Pole Fundamentals x4)
  • 7:45pm The Ratchet Dance Workout - all levels

 

Saturdays (most)

  • 11:00am Pump Your Rump - glute-specific; all levels
  • 12:30pm Pole Fundamentals - beginner/intermediate